2 ingredient healthy pancakes… really!

2 ingredient healthy pancakes via http://www.funkyjunkinteriors.net/

This may sound hard to believe, but these luscious looking 2 ingredient healthy pancakes are actually healthy AND gluten free!

Remember my 6 ridiculously easy life changing habits post? On one of the habits, I vowed to smarten up with my eating. ditching most processed foods.

2 ingredient healthy pancakes via http://www.funkyjunkinteriors.net/

It sounded too good to be true. Mix a banana with an egg? I decided to try it.

2 ingredient healthy pancakes via http://www.funkyjunkinteriors.net/

2 ingredient healthy pancakes via http://www.funkyjunkinteriors.net/

Yup, it worked! Not only did it work, it was very filling. I couldn’t eat all three. Sold!

The consistency is a little on the mushy side vs. pancakes with flour, but you adapt pretty quickly. If you like bananas, I suggest you ditch the flour and sugar this round and give these a go!

The original recipe and how to is at Rabbit Food for My Bunny Teeth HERE.

Oh. Yes, I did use syrup. I have to have SOME vices…

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A few of my other heathy recipes are HERE. 

And trust me, I’m not big on cooking, so they’re ALL just as easy.

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Categories: Food, Junk Drawer
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  1. Great idea. I made pumplin pancakes that are made from pumpkin, pumpkins spices, and eggs (maybe one or two other ingredients) but they were delicious, and I suspect your banana version is also. Love gluten free recipes are are actually easy.

  2. I think you wanted to know if adds popped up on your site. First thing every time I log on is a ” Win $1000.00 with Blog Her” or something like that. It left for about 2 days as you talked about it, but it is back for sure. Oh, and love this idea. I too am trying to eat healthier. I don’t really have bad eating habits but somehow the weight appears so can’t wait to try this. Thanks!

  3. I do this with 2 bananas, and 4 whole eggs, blend in food processor until well mixed, then about 1/4C pancakes – they are more delicate than a normal one…more crepe like in consistency I think.

  4. to every good idea a little rain must fall..
    aren’t bananas one of the fruits you’re never suppose to eat !:-)

    although I have to confess I take everything I read with a grain of salt :-)
    I stick by my old ways..
    “Moderation in everything :-)

  5. Thanks, that is one I am going to try. Love your blog, just thought I would say that my hubby and I went to Vancouver, BC this weekend. Haven’t been to Canada for a long time, now you even need a passport! Had a good time.

  6. wow! my husband makes these really great almond flour pancakes, but that’s amazing that those two ingredients made such good looking pancakes. we will be trying this the next time we make pancakes. thanks for sharing!

  7. So I made these for dinner the other night. I liked them a lot. My husband prefers REAL pancakes with lots of flour! Your stomach must be a lot bigger than mine – I ate all my pancakes plus another banana and 2 pieces of toast!

  8. Hey Donna..I make these with 2 eggs to 1 banana ratio and must admit mine dont look as golden and inviting as yours! Wondering, did you just use 1 egg to 1 banana? Like your photo. And/or you just have a really good camera, as I’m sure you do! Either way they look delicious! And good on you for your decision to get healthier..not always easy!! :)

  9. Try this for a more healthy syrup, with no preservatives.

    Equal amount of honey and butter with a splash of vanilla and a shake of cinnamon.

    I have 4 kids so I use these quantities:

    1 C butter
    1 C honey
    vanilla
    cinnamon

    Melt the butter in a sauce pan on med-low heat. When the butter is melted whisk in the honey. When they are mixed add a splash of honey and a shake of cinnamon to taste.

    Any left overs I just put in a canning jelly jar and put in the refrigerator. Just warm up a bit when you want to use it again.

    My kids like this better than “regular syrup”. It is very rich tasting to us.

  10. Those pumpkin pancakes sound good. Gonna go through out some seed. Catch some early crop..

    Triple R Ranch

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