Ditching stress through the art of doing fun stuff.

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Being that I bike ride nearly every evening, you’d think I’d see the same things each day while on the same trail. However, that couldn’t be further from the truth.  Through a ‘mindful’ course I’ve been taking, it’s really taught me to focus on something specific. And this special trait has me seeing the bike trail in […]

The Garden of Eden bike ride, and on setting boundaries

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On the exercise front, I’ve still been walking or biking rain or shine daily. Actually, I took two days off recently. One because I went on a 2 hour bike ride the day before that totally did me in, and two, because I decided to stay home one evening and pressure wash the front driveway […]

Cleaning up the corners, outdoors and within.

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I am rather proud of me. I use to work all day, then all evening. Or even late into the night to compensate for day appointments. Workworkwork. These days, my regular routine is much different. Much. After dinner, I get outdoors and walk or bike or both. Then I come into the house, shower, then basically collapse […]