What made this the best 30 minute trail bike ride EVER! I was once told of a story of someone that tended to wind down before quitting time at work. With only 30 more minutes to go, that person relaxed their efforts, knowing the end of the day would soon be here. Then my friend […]
(epic bike ride adventure posts with stories) Ever wonder how some days feel so epic, while others fail to inspire? Those are simply the ups and downs of life in general I suppose. Maybe a good day vs.a bad day has something to do with health challenges, finances, relationship dynamics, if you’ve learned something new…. […]
Over the last couple of days, I was striving to ‘feel’ productive, but didn’t really know what to dig into. I just felt a general loss of direction, and knowing cleaning always triggers me into a really good zone, I ran with it. So I allowed my mind to wander and muse over what else […]
Dear me… So… you booked a vacation, and now you can’t settle down and do anything else but mindfully pack! Can you relate? For most that book a future vacation, my guess is it brings them something to look forward to. For me, it has a different effect. My mind plays tricks on me and […]
As most of you know by now, I frequent the nearby trails via bike rides nearly on a daily basis. For the most part, it’s a way to get close to nature. I mean… it’s pretty! And then there’s the exercise bonus of course. While I’m not one of those trainer types, I do work […]