A new walking trail, travel musings and a health update.

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Last night I watched this fascinating several part show on TV (through Shaw On Demand) called Walking The Nile. (Amazon affiliate link) It was about a guy that walked along the Nile River, regarded as the longest in the world, from start to finish taking 9 months. 9 MONTHS! He bought his own camels, traversed through the Sahara […]

When the river runs dry.

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Hello there! Wow, it feels good to tap some keys again! You may or may not have noticed I took a week off from all things blog. I could see my own tap was just running outta water and my mind needed to just live life without blogging about it for a spell. The little break […]

Ditching stress through the art of doing fun stuff.

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Being that I bike ride nearly every evening, you’d think I’d see the same things each day while on the same trail. However, that couldn’t be further from the truth.  Through a ‘mindful’ course I’ve been taking, it’s really taught me to focus on something specific. And this special trait has me seeing the bike trail in […]

The lazy bike ride and the $56 doll.

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I took nearly a week off from my beloved bike rides. A WEEK! I didn’t mean to take a week off. It just kinda happened.  When I was returning from the rides, it’s like I felt like collapsing. One evening I forced myself up the stairs, and threw myself on the bed fully clothed for […]

The Garden of Eden bike ride, and on setting boundaries

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On the exercise front, I’ve still been walking or biking rain or shine daily. Actually, I took two days off recently. One because I went on a 2 hour bike ride the day before that totally did me in, and two, because I decided to stay home one evening and pressure wash the front driveway […]