The bucket list bike ride down Kettle Valley Railway trail

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Bike ride down Kettle Valley Railway Trail

The bucket list bike ride down Kettle Valley Railway trail My sister and brother-in-law Wendy and Wes live in Hope, BC, Canada, approx 45 minutes from me. I’ve written about Hope HERE many times. I adore the area. It is SO forest-Canadian like. With all my adventures there, from camping in THIS cool bed and […]

DIY Salvaged Junk Projects 495

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Welcome to DIY Salvaged Junk Projects 495 Every Friday, 7 PM through Wednesday 11 PM Pacific Hello all!  How are all your fall preparations and decorating coming along? I finally can say I joined the ranks of something up for fall myself! Well lookit me go… Pumpkin pillows and fall placemats by Funky Junk Interiors I’ve […]

DIY Salvaged Junk Projects 494

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Welcome to DIY Salvaged Junk Projects 494 Every Friday, 7 PM through Wednesday 11 PM Pacific Happy weekend! The weeks are whizzing by for me so fast. Didn’t I just post a party yesterday? Guess not! I guess that just means it was a busy week with lots going on. I submitted some new fall stencil […]

My new low FODMAP Mediterranean diet hobby and why

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Healthy cook books Forks over Knives, No Bloat Diet, Vegan Reset

My new low FODMAP Mediterranean diet hobby and why I’m pretty diligent when it comes to Dr. visits. If something is due, I just go in. Then it’s done! But there were a series of tests I put off for years. High cholesterol runs in my family so I had suggested to be tested for […]