(to get the full vibe, press HERE for sound effects) Some days feel like too much effort. My son just remarked today, “It’s hard, you don’t understand!” Well, I kinda actually do. I just have more grown up hard things to contend with. But we all have to deal with something. Call it running […]
The day was ‘family day.’ And it was GORGEOUS out. Not wishing to stay locked indoors, I suggested to my son we go for a ‘family bike ride.’ Fun, right?! Wrong. He had no interest. Ah, drat. Well, I refused to miss out on that gorgeous day, so I geared up, and was on the […]
‘Twas a dreary, grey day this fine Sunday. But that didn’t stop us from firing things up right! We head to the local diner for lunch. Once home again, I couldn’t stay indoors. energetic ‘ol me – “Let’s go for a bike ride!” very full son – “No.” “No? Why not? It’s not raining… and if […]
6 survival tips for those that HATE exercising 1. Want to be younger? Oh, go take a walk! Literally. DAILY. You’ll feel 10 years younger in a week or so. * It’s true. Movement will make you much more limber. I actually feel a difference the first time out. . 2. So you don’t like working out? You aren’t suppose […]
My sister’s in Maui right now. On my our beach. Watching those amazing sunsets with that wonderful warm humidity wrapped affectionately around her, and the frothy shore break crashing against the golden, sandy beach. I’ve been watching her Facebook feed with a big ‘ol smile on my face. It made me open up my own beach […]